Recommended Equipment List
 
Foot Wear:
Well broken-in walking boots these must be suitable for snow.
Thick Socks.
Light Socks.
Camp Shoes.

Clothing:
 Down or fibre filled waterproof jacket and trousers.
Sweater or fleece jacket.
Underwear.
Warm and Cotton Trousers or Jeans.
Shirts and T-Shirts.
Shorts.
Long Underwear.
Wool Hat.
Sun Hat.
Gloves.
Bathing Suit.
Track Suit.
 
 Other Equipment:
 
Sleeping Bag (4 seasons).
Trekking hold all or stash sack with lock.
Day Pack.
Water Bottle.
Sun Cream.
Sun Glasses.
Flashlight with spare Bulbs and Batteries.
Lip Salve.
Gaiters.
General Items: 
Insect repellent.
Toilet articles.
Diary.
Toilet roll.
Laundry soap.
Wet ones.
Pocket knife.
Tie cord.
Towel.
Sewing kit.
Plasters.
Binoculars.
Camera.
Films.
Cards and personal Medical Kit.